The normal menstrual cycle is 21 to 40 days. When your usual cycle changes, we need to think about what went wrong. However, to maintain regular menstrual cycle, hormone balance it is very fragile, a little trouble on the imbalance. 30% of the fertility of women in irregular menstruation strokes. Can break this fragile balance is very common: stress, diet, excessive exercise. Say who was not under pressure, disgruntled the time for it! So occasionally irregular, it had to go with it. Just do not let it have been so irregular down, that would be bad. Irregular menstruation, hormonal mischief: ovulation and menstruation are subject to the body's endocrine system. The body of the female hypothalamus, pituitary and ovary through a complex mechanism with each other adjust. When they reach the equilibrium state, the formation of a regular menstrual cycle. Once this balance is broken, big aunt began to "chaos" came. However, for those girls who just favored by big aunt, in the early years of the period may not be the law. Because the hypothalamic - pituitary - ovarian systems need some time to learn how to achieve hormonal balance to form a regular menstrual cycle. Menopausal women the menstrual period does not rule, the formation of menstrual hormones that menstruation is necessary anyway, laid-off run from the public is not so serious, the transfer of chaos, chaotic menstrual cycle will can. If you do not those who are in the fertility of women, menstrual regularity, then you have to seriously look at those common factors is why will affect the transfer of these signals.
Sex can also affect the menstrual cycle? The Menstrual how not to? This one week Do ... undisciplined big aunt always let the girls mind at sixes and sevens: This month, the period will be time you? In fact, the menstrual cycle is very fragile, in addition to pregnancy, weight, stress, diet, excessive exercise, or even sexual activity are caused by irregular menstruation. Generally speaking, the sex itself will not have the menstrual cycle have any interference. However, the female body during sex hormone may be some impact on the menstrual cycle. But more french maid cross back tricky to explain, the female subconscious mental stress in pregnancy it's anxiety or hope to impact on the endocrine system. Excessive exercise and dieting, hormone imbalance also: moderate exercise can help the body maintain a good metabolism, so that the orderly conduct of the endocrine system, the natural menstrual cycle regularity. But excessive exercise can not be the same. Long-term, excessive exercise (especially female athletes), is very problematic. Because the long-term excessive exercise, very little body fat to produce estrogen. In order to be able to cope with high-intensity exercise, the adrenal androgen secretion will increase. Minus one plus, so that the body's hormone is difficult to maintain balance. Therefore, long-term excessive exercise may not only allow irregular menstruation, and may even lead to amenorrhea. Within a week lost 5 kg! First Do not pleased. This is not a good thing. A short period of time weight loss upset the endocrine system of the same make excessive surge with a short period of time weight. A short period of time undergoing rapid changes in body weight, the endocrine system have to quickly adjust to cope with the new weight. The endocrine still scrambling to adjust the period you want the law can be difficult. If you are to lose weight are being implemented in a very harsh diet plan, then your body will not get adequate nutrition. At this time, the brain will give the body a signal, malnutrition, not suitable for pregnancy, the ovaries do not ovulate. Already well-hormone secretion cycle was broken. Menstruation naturally not the law. (Of course, sometimes ovulation.)
Excessive pressure, menstrual disorders. If you recently pressure particularly large, the transfer of this emotional changes can also affect the chemical signals in the body. Once the transfer process went wrong, may make the menstrual cycle in advance, the wrong month period to report twice or even directly not appeared. Endocrine factors may cause irregular menstruation almost is, of course, certainly did not write the whole. Can remind you that if the period is always irregular, see if it is these factors interfere with your hormones. If so, of course, is to find ways to correct.
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