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Often referred to the prenatal care there are many, which also no lack of prenatal care usage is high. Such as the language of love called, fishnet pucker back bikini stroked prenatal, music prenatal. There are also other subtle prenatal way, or even, strictly speaking, are not a prenatal education, such as a deep breath, Tube Top & Mini Skirt a meditation. This method do not need to use what tools, it is more convenient to use.
 
Should be relaxed mood: the release of the mood of anxiety is very important, modern science has confirmed that the fetus not only can clearly feel the mother's mood changes, and will react accordingly. So relax through meditation, or find the method of autosuggestion anxiety during pregnancy, which is a prenatal way. This eliminates your nervousness. There are pregnancy, many expectant mothers have a common problem - easy blind tension "," lunch and colleagues to eat a crab, do not know it does not matter? "," Just the way people touch, 'baby' should be no problem, right? "...... Although attention to the details of life should be, but do not need to panic. TakeitEasy, in fact, your baby than you think to be strong and firm much more. How to relax the mood: listening to natural sounds. Every morning, before you open your eyes to listen to the voice of the next window: wind, birds, or rain to beat the sound of the window frames, from the nature sounds of nature make your feelings become particularly easy. Listening to music. When you was feeling restless, it may be with the music to calm the restless mind. Take the one you feel most comfortable position, lying on the bed, or wall and sit quietly listening to your favorite music, let their emotions fully integrated into the wonderful mood of the music. Singing. Said that the Russian scientists to encourage pregnant women to sing loudly, they think the song can not only heal the hearts of anxiety, and good prenatal care for your baby. Of course, any form of sound can be used as a mind to release the tool, of course, noisy, and the pace is too fast, easy to anxiety music is not appropriate. In addition to the method of the sound, the other can use the methods of meditation, in fact, this method is also good, Xiaobian in this recommendation. Of course, meditation is also some good things and scenes.